Is Bahlsen Choco Leibniz Caramel 111G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

lactose
whole milk powder
clarified butter
milk
whey products
butter
skimmed milk powder
lecithins

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, Cocoa Butter¹, Cocoa Mass¹, Skimmed Milk Powder, Butter (3.8%), Whey Products ( Milk ), Clarified Butter , Glucose Syrup, Lactose , Whole Milk Powder, Raising Agents: Sodium Carbonates, Diphosphates, Salt, Emulsifier: Lecithins, Flavourings, Acid: Citric Acid, ¹Rainforest Alliance Certified (Mass Balance)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.