Is Choco macs Gluten Free?

Ingredients

sugar, palm kernel 1 % oil, toasted coconut (coconut, 9% sugar, dextrose, corn starch, 4 % salt), cocoa powder, powdered um 20 mg i glucides 26 g res 24 9 ines 2 g whey protein concentrate, whey powder, whole milk powder, soya amine a amine c lecithin, sorbitan tristearate, 0 % natural flavour. 2 % may contain peanuts, tree nuts 6 % - and wheat. cium emballe parpacked by : les aliments johnvince boucherville. qc, j48 7w1

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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