Is Choco macs Vegetarian?

Ingredients

sugar, palm kernel 1 % oil, toasted coconut (coconut, 9% sugar, dextrose, corn starch, 4 % salt), cocoa powder, powdered um 20 mg i glucides 26 g res 24 9 ines 2 g whey protein concentrate, whey powder, whole milk powder, soya amine a amine c lecithin, sorbitan tristearate, 0 % natural flavour. 2 % may contain peanuts, tree nuts 6 % - and wheat. cium emballe parpacked by : les aliments johnvince boucherville. qc, j48 7w1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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