Is CHOCO STICKS CRUNKY Vegan?
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Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, PALM OIL, SHORTENING, WHEY POWDER, COCOA POWDER, FRUCTOSE, CORN STARCH, VEGETABLE CREAM POWDER, AMMONIUM BICARBONATE, SALT, WHOLE MILK POWDER, PEANUT BUTTER, PEANUT, SODIUM BICARBONATE, LECITHIN, SUGAR SYRUP, ARTIFICIAL FLAVORS, COCONUT POWDER, VANILLIN, ENZYME
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.