Is Chocoladorro 203 g Low FODMAP?
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Ingredients
Chocolate, Cocoa Mass, Sugar, Vegetable Fat (Palm, Shea, Sal, Mango Kernel) In Varying Proportions, Cocoa Powder With Reduced Fat Content, Milk Fat, Stabiliser: E492, Emulsifiers: Lecithins (From Soya) And E476, Flavour), Vegetable Fat (Palm, Palm Kernel), Sugar, Whole Milk Powder, Cocoa With Reduced Fat Content, Cream Powder, Skimmed Milk Powder, Whey Powder (From Milk), Flavours, Emulsifier: Lecithins (From Soya), Dextrose, Humectant: Sorbitols, Chocolate - Cocoa Mass Min, 43%, Contains Vegetable Fats In Addition To Cocoa Butter, The Product May Contain Peanuts And Other Nuts, Egg Yolks And Gluten
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
About this product
Candy · Bar