Is Chocolat fin lait 38% Vegetarian?
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Ingredients
Chocolat Au Lait (38% Cacao Min), Sucre De Canne Lait Entier En Poudre, Pur Beurre De Cacao, Feves De Cacao De Madagascar, Emulsifiant: Lecithine De Tournesol Presence Possible De Fruits A Coque Et De Proteines De Lait
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.