Is St. Pierre 6 Pains Au Chocolat Vegetarian?
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Ingredients
Wheat Flour, Palm Fat, Chocolate 12% (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier: Lecithins), Water, Sugar, Rapeseed Oil, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Salt, Wheat Gluten, Flavourings, Heat Treated Wheat Flour, Pea Protein, Deactivated Yeast, Thickener (Cellulose Gum), Rice Flour, Glucose Syrup. Contains Wheat, including cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.