Is CHOCOLATE 1% LOWFAT MILK, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa processed with alkali
- nonfat milk
- lowfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Lowfat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Cocoa, Calcium Carbonate, Salt, Guar Gum, Carrageenan, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is available at 1 retailer
About this product
Beverage · Bottle, Liquid