Is Chocolate Almond Butter Blend GERD Friendly?
Why it's not GERD friendly
- natural chocolate flavoring
- natural chocolate liquor
- non-dairy cocoa butter
- chocolate
natural chocolate flavoring
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Blanched Roasted Almonds, Enjoy Life (R), Chocolate (Sugar, Natural Chocolate Liquor, Non-dairy Cocoa Butter), Palm Fruit Oil, Natural Vanilla Flavor, Natural Chocolate Flavoring
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Where to buy
Chocolate Almond Butter Blend is available at 2 retailers
About this product
Nut Butter · Spreadable


