Is CHOCOLATE ALMOND CACAO CRUNCH KETO BAR, CHOCOLATE ALMOND CACAO CRUNCH Dairy Free?

Ingredients

Almonds, Prebiotic Tapioca Fiber, Organic Cocoa Nibs, Vegetable Glycerin, Brown Rice Protein, Alkalized Cocoa Powder, Organic Cocoa Butter, Mct (Medium Chain Triglyceride) Powder, Chocolate Liquor, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Concentrate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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