Is CHOCOLATE ALMOND FUDGE PREMIUM ICE CREAM, CHOCOLATE ALMOND FUDGE Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, FUDGE SYRUP [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], CORN SYRUP, COATED ALMONDS [CONFECTIONERY COATING (SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL)], COCOA PROCESSED WITH ALKALI, SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.