Is CHOCOLATE ALMOND FUDGE PREMIUM ICE CREAM, CHOCOLATE ALMOND FUDGE Vegan?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, FUDGE SYRUP [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID], CORN SYRUP, COATED ALMONDS [CONFECTIONERY COATING (SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL)], COCOA PROCESSED WITH ALKALI, SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.