Is Chocolate Almond Oatmilk Dessert Bars GERD Friendly?
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic chocolate coating
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OAT MILK DESERT (OATMILK BASE [OAT MILK {WATER, OAT POWDER}, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED COCONUT OIL, DEXTROSE, PEA PROTEIN, SALT, LOCUST BEAN GUM, GUAR GUM], ORGANIC VANILLA EXTRACT, NATURAL FLAVOR), ORGANIC CHOCOLATE COATING (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC PALM KERNEL OIL, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC PALM KERNEL OIL, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC ALMONDS.
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