Is Chocolate and Cre&m GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa powder
dark chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream (29%), Dark Chocolate (11%) (Cocoa Mass, Sugar, Soy Lecithin (Emulsifier), Natural Vanilla Flavouring), Coconut Oil, Sugar, Potato Starch, Corn Flour, Organic Rice Powder, Cocoa Powder (1%), Tapioca Starch, Calcium Lactate, Stabilisers (Carrageenan, Guar Gum, Cellulose Gum), Emulsifiers (Polysorbate 60, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Cellulose, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Natural Flavouring, Salt.

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