Is Chocolate and Nut Ice Cream Cones GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

fat reduced cocoa powder

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

water, sugar, glucose syrup, wheat flour, vegetable oils (coconut oil, sunflower oil) in varying proportions, hazelnuts (2,5%), pea protein, fat reduced cocoa powder, emulsifiers: mono-and diglycerides of fatty acids, lecithins, flavouring, stabilisers: locust bean gum, guar gum, sugar cane fibre, salt, colour: plain caramel, allergy advice: for allergens, see ingredients in bold, may also contain other nuts, peanuts and milk, dietary advice: suitable for vegans, nutrition typical values energy fat

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