Is Chocolate and Nut Ice Cream Cones Vegan?

Ingredients

water, sugar, glucose syrup, wheat flour, vegetable oils (coconut oil, sunflower oil) in varying proportions, hazelnuts (2,5%), pea protein, fat reduced cocoa powder, emulsifiers: mono-and diglycerides of fatty acids, lecithins, flavouring, stabilisers: locust bean gum, guar gum, sugar cane fibre, salt, colour: plain caramel, allergy advice: for allergens, see ingredients in bold, may also contain other nuts, peanuts and milk, dietary advice: suitable for vegans, nutrition typical values energy fat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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