Is Chocolate and Peanut Butter Candies Low FODMAP?
Description
Chocolate and peanut butter candies are popular treats that come in convenient unwrapped bites. Made with a delicious combination of chocolate and peanut butter, these candies are a favorite among many. They are also kosher, making them suitable for those with religious dietary restrictions. People rave about the Reese's Miniatures, considering them the best Reese's option due to their great taste and texture. Overall, these poppable treats offer a delightful snacking experience for chocolate and peanut butter lovers.
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Description
Chocolate and peanut butter candies are popular treats that come in convenient unwrapped bites. Made with a delicious combination of chocolate and peanut butter, these candies are a favorite among many. They are also kosher, making them suitable for those with religious dietary restrictions. People rave about the Reese's Miniatures, considering them the best Reese's option due to their great taste and texture. Overall, these poppable treats offer a delightful snacking experience for chocolate and peanut butter lovers.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Milk , Lactose, Soy Lecithin, Artificial Flavour, Salt), Peanuts, Sugar, Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Hydrogenated Soybean Oil, Flavour, Salt, Corn Syrup, Tapioca Dextrin, Colour (Contains Tartrazine), Carnauba Wax, Propylene Glycol, Citric Acid, Propyl Gallate, Modified Coconut Oil, Gum Acacia, May Contain Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.