Is Chocolate and Peanut Butter Flavour Vitamin & Protein Bar Dairy Free?


Ingredients
Milk proteins, no added sugar milk chocolate with Sweetener (21%)(sweetener ([maltitol), cocoa butter, whole milk powder, c [lecithins), natural vanilla flavouring), humectant (glycerol), collagen hydrolysate, dietary fibre (polydextrose), water, roasted peanut pieces white chocolate with sweetener (sweetener [maltitol], cocoa butter, whole milk powder Cocoa powder, flavourings (peanuts), vitamins (vitamin C, E, B6, B12, thiamine, riboflavin, niacin, pantothenic acid, folic acid), sweetener
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


