Is Chocolate and Peanut Butter Flavour Vitamin & Protein Bar Vegan?
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Ingredients
Milk proteins, no added sugar milk chocolate with Sweetener (21%)(sweetener ([maltitol), cocoa butter, whole milk powder, c [lecithins), natural vanilla flavouring), humectant (glycerol), collagen hydrolysate, dietary fibre (polydextrose), water, roasted peanut pieces white chocolate with sweetener (sweetener [maltitol], cocoa butter, whole milk powder Cocoa powder, flavourings (peanuts), vitamins (vitamin C, E, B6, B12, thiamine, riboflavin, niacin, pantothenic acid, folic acid), sweetener
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.