Is CHOCOLATE AVALANCHE RICH CHOCOLATE ICE CREAM WITH A CHOCOLATE COOKIE CRUMBLE SWIRL AND CHOCOLATE FUDGE CHUNKS, CHOCOLATE AVALANCHE Dairy Free?

Ingredients

INGREDIENTS: MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE], CONFECTIONERS SUGAR, COCOA [PROCESSED WITH ALKALI), COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTERMILK, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), NONFAT MILK, COCOA (PROCESSED WITH ALKALI), TARA GUM, GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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