Is CHOCOLATE BANANA GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder processed with alkali
crisp rice with cocoa
chocolate liquor
cocoa butter
vegan chocolate

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

(SELECTED WITH CARE): BROWN RICE SYRUP, VEGAN CHOCOLATE, CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SUNFLOWER BUTTER (SUNFLOWER SEEDS), UNSULPHURED BANANAS, CRISP RICE WITH COCOA (RICE FLOUR, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, SALT), SESAME SEEDS, MILLET, CHIA, QUINOA FLAKES, NATURAL FLAVOR, VITAMIN E FROM SUNFLOWER SEEDS (TO PRESERVE FRESHNESS).

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