Is Chocolate bar, Caramilk GERD Friendly?
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Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa butter
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Glucose Syrup, Milk, Modified Palm Oil, Unsweetened Chocolate, Modified Vegetable Oil, Cocoa Butter, Salt, Calcium Chloride, Citric Acid, Sodium Bicarbonate, Soy Lecithin, Natural And Artificial Flavours, Contains: Milk, Soy, May Contain: Peanut, Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Chocolate bar, Caramilk is available at 2 retailers
About this product
Candy · Bar