Is Chocolate bar, Cookies 'n' Creme Gluten Free?
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Ingredients
Sugar, Vegetable Oil Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, Safflower Oil, Nonfat Milk, Corn Syrup Solids, Enriched Wheat Flour Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Lactose, Contains 2% Or Less Of: Cocoa Processed With Alkali, Whey, High Fructose Corn Syrup, Chocolate, Lecithin, Baking Soda, Salt, Natural Flavor And Artificial Flavor, Tocopherolsto Maintain Freshness, Pgpremulsifier
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.