Is Chocolate bars, Oh Henry! Low FODMAP?
Description
Retro chocolate-bar offering a balance of rich, sweet chocolate flavor with contrasting crunchy and chewy textures; often eaten as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers commonly note nostalgic appeal, consistent taste, occasional excessive sweetness, and variable packaging integrity during shipping, and usually available at many retailers nationwide.
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Description
Retro chocolate-bar offering a balance of rich, sweet chocolate flavor with contrasting crunchy and chewy textures; often eaten as a quick snack, dessert accompaniment, or lunchbox treat. Reviewers commonly note nostalgic appeal, consistent taste, occasional excessive sweetness, and variable packaging integrity during shipping, and usually available at many retailers nationwide.
Ingredients
Sugar, Peanuts, Corn Syrup, Modified Palm Oil And Modified Vegetable Oil (Shea, Sunflower, Safflower), Modified Milk, Unsweetened Chocolate, Dextrose, High Fructose Corn Syrup, Modified Palm Kernel Oil, Soy Lecithin, Mono And Diglycerides, Salt, Invertase, Artificial Flavour, Disodium Phosphate, U O D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.