Is Chocolate Blended Lowfat Greek Yogurt GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa powder
- cultured pasteurized grade a nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Sugar, Cocoa Powder, Natural Flavor, Corn Starch, Pectin, Contains The Following Live And Active Cultures: L, Bulgaricus, S, Thermophilus, L, Acidophilus, Bifidus, L, Casei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Chocolate Blended Lowfat Greek Yogurt is available at 1 retailer
About this product
Yogurt · Pouch