Is CHOCOLATE BREAKFAST SANDWICH, CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
chocolate paste

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUGAR, PALM OIL, CHOCOLATE PASTE(SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLIN), COCOA PROCESSED WITH ALKALI, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, THIAMIN, RIBOFLAVIN, NIACIN, REDUCED IRON AND PYRIDOXINE HYDROCHLORIDE.

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