Is CHOCOLATE BROOKIE, CHOCOLATE Vegan?
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Ingredients
Sugar, Dark Chocolate (Cocoa Paste, Sugar, Cocoa Powder, Emulsifier: Soy Lecithin, Natural Vanilla Flavoring), Whole Pasteurized Egg, Margarine (Vegetable Oil And Fat: Palm Rspo, Coco, Rapeseed - Water - Emulsifier (Mono And Diglycerides Of Fatty Acids) - Acidity Regulator (Citric Acid)), Milk Chocolate Pieces (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Paste, Lactoserum Powder, Skimmed Milk Powder, Emulsifier (Soy Lecithin), Natural Vanilla Flavoring), Wheat Flour (Enriched With Calcium Carbonate, Iron, Niacin, Thiamine), Wheat Flour, Salted Butter (Milk) (Butter (Milk), Salt), Brown Sugar, Water, Chocolate (Cocoa Paste, Sugar, Cocoa Powder, Cocoa Butter, Emulsifier (Soy Lecithin)), Inverted Sugar Syrup, Egg Powder, Salt, Baking Powder, Natural Vanilla Flavoring, Natural Flavoring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.