Is CHOCOLATE BROWNIE BITES Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
lactose
chocolate filling

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWNIE MIX [SUGAR, BLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) PALM OIL, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CORN SYRUP SOLIDS, DRIED EGG WHITES, SALT, EMULSIFIER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, SOYBEAN OIL, LECITHIN, BHA, CITRIC ACID), AND POTASSIUM SORBATE (PRESERVATIVE)], WATER, SOYBEAN OIL, CHOCOLATE FILLING [SUGAR, PALM OIL, NONFAT MILK, COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE, SOYLECITHIN (AN EMULSIFER), VANILLA], CORN SYRUP, COCOA POWDER, SHELF-LIFE IMPROVER (WHEAT FLOUR, ENZYMES, MODIFIED CELLULOSE GUM AND SOYBEAN OIL).

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