Is Chocolate Brownie (box of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

unsweetened cocoa powder
eat me guilt free chocolate whey protein concentrate proprietary blend

unsweetened cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Eat Me Guilt Free Chocolate Whey Protein Concentrate Proprietary Blend, Unsweetened Cocoa Powder, Ground Roasted Peanuts, Egg Whites, Walnut Oil, Stevia, Baking Soda, Potassium Sorbate

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