Is Chocolate Brownie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
fat reduced cocoa powder
plain chocolate chunks

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Fortified Wheat Flour (wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Plain Chocolate Chunks (8%) (cocoa Mass, Sugar, Emulsifier (soya Lecithin), Flavouring), Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose Syrup, Whole Egg Powder, Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Flavouring, Preservative (potassium Sorbate). Contains Wheat and Gluten. It may also contain Nuts.

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