Is chocolate brownie Alpha-Gal Friendly?
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Ingredients
inulin, wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), cane sugar, chocolate chips (11%) (sugar, chocolate liquor, cocoa butter, dextrose, emulsifier (soya lecithin)), wheat fibre, fructose, dark chocolate flavoured drizzle (6%) (sugar, palm kernel oil, cocoa powder, whole milk powder, emulsifier (soya lecithin), salt), cocoa powder, palm oil, humectant (glycerol), sunflower oil, egg white powder (egg white, yeast, acidity regulator (citric acid)), raising agent (potassium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), skim milk powder, flavouring, modified maize starch, maize starch, stabiliser (locust bean gum, xanthan gum), emulsifier (soya lecithin), salt. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.