Is Chocolate Brownies Gluten Free?
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Ingredients
Sugars (sugar, glucose syrup, dextrose), Sunflower oil, Pasteurized liquid eggs, Wheat flour, Belgium chocolate chips (sugar, cocoa mass, cocoa butter, soya lecithin, vanilla flavour), Cocoa powder, Guar gum, Sorbitol, Glycerin, Mono - and diglycerides of fatty acids, Propylene glycol esters of fatty acids, Sodium diphosphate, Sodium bicarbonate, Sodium propionate, Wheat starch, Citric acid, Vanilla flavour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.