Is Chocolate Bundt Cake, 1 lb Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
grade a cream
heavy whipping cream
natural flavor
monocalcium phosphate

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Cake (Sugar, Wheat Flour, Cocoa (Processed With Alkali), Modified Food Starch, Sunflower Oil, Wheat Starch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Soy Milk, Salt, Wheat Protein Isolate, Distilled Monoglycerides, Cellulose Gum, Natural Flavor, Sunflower Lecithin, Spices), Eggs, Expeller Pressed Canola Oil, Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Heavy Whipping Cream (Grade A Cream, Sodium Citrate, Carrageenan), Pan Spray (Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.