Is CHOCOLATE CAKE ME AWAY LIGHT ICE CREAM, CHOCOLATE CAKE ME AWAY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa processed with alkali
milk
milk protein concentrate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUGAR, MILK PROTEIN CONCENTRATE, CREAM, CORN SYRUP, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, EGG YOLKS, COCONUT OIL, GUAR GUM, SALT, SOY LECITHIN, PECTIN, NATURAL FLAVOR, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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