Is Chocolate cake Low FODMAP?

Ingredients

Chocolate Cake (68%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Pasteurised Whole Egg, Rapeseed Oil, Water, Fat Reduced Cocoa Powder (4%), Dried Glucose Syrup, Whey (Milk) Powder, Modified Potato Starch, Wheat Starch, Raising Agents (Sodium Carbonate, Disodium Diphosphate), Wheat Gluten, Stabilisers (Carboxy Methyl Cellulose, Guar Gum), Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2 Lactylate), Humectant (Glycerine), Natural Flavouring, Preservative (Potassium Sorbate)), Chocolate Ganache (29%) (Belgian Chocolate (57%) (Cocoa Mass, Sugar Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Dairy Cream (Milk), Rapeseed Oil, Preservative (Potassium Sorbate)), Belgian Chocolate (3%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice, Piece