Is CHOCOLATE CAMPFIRE PROTEIN BAR, CHOCOLATE CAMPFIRE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
kosher bovine gelatin
non-gmo chocolate
milk protein

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

kosher bovine gelatin

non-gmo chocolate

milk protein

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

NON-GMO SOY PROTEIN NUGGET (SOY PROTEIN, TAPIOCA STARCH AND SALT), NON-GMO CHOCOLATE (SUGAR, SUSTAINABLE PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN (AN EMULSIFIER) AND SALT), COCONUT, VEGETABLE GLYCERIN, NON-GMO CANOLA OIL, FLUFF (TAPIOCA SYRUP, SUGAR, EGG WHITES, VANILLA), NON-GMO ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE FLOUR, ORGANIC SUGAR, ORGANIC MOLASSES, SALT AND CALCIUM CARBONATE), FIBER BLEND (NON-GMO CORN FIBER, CELLULOSE), KOSHER BOVINE GELATIN, MILK PROTEIN, ORGANIC SOY LECITHIN.

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