Is Chocolate Candy Beans, Orange Jellies And Popping Candy Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fibre
citric acid
orange pulp
lemon
concentrated orange juice
cocoa mass
cocoa butter
milk
dried whole milk

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, cocoa butter, dried whole milk, cocoa mass, concentrated orange juice, glucose-fructose syrup, concentrated apple purée, lactose (milk), emulsifier: lecithins (soya), rice flour, rice starch, thickener: gum arabic, orange pulp, glucose, natural flavourings, gelling agent: pectin, fruit, vegetable and plant concentrates (safflower, red radish, spirulina, lemon, apple, pumpkin, sweet potato, blackcurrant), salt, glucose syrup, citrus fibre, acid: citric acid, carbon dioxide, glazing agent: beeswax, carnauba wax, acidity regulator: e332(ii),

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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