Is CHOCOLATE CARAMEL APPLES ORCHARD CRISP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

evaporated milk
carrageenan
condensed milk
milk
nonfat dry milk
D-calcium pantothenate
natural & artificial flavors
glyceryl lacto esters of fatty acids

evaporated milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLE, CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OILS, NONFAT DRY MILK, COCOA, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), CARAMEL (CORN SYRUP, SUGAR, CONDENSED MILK, SHORTENING (HYDROGENATED PALM KERNEL OIL & SOY LECITHIN), EVAPORATED MILK, NATURAL & ARTIFICIAL FLAVORS, CARRAGEENAN, SALT), RICE CRISPIES (RICE, SUGAR, SALT, MALT (CORN FLOUR, MALTED BARLEY), BHT VITAMINS AND MINERALS: IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, FOLIC ACID).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.