Is CHOCOLATE CARAMEL CLUSTER NUTRITION BARS, CHOCOLATE CARAMEL CLUSTER Dairy Free?
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Ingredients
CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, PALM KERNEL OIL, GLYCERINE, MILK PROTEIN ISOLATE, CREAM, NATURAL FLAVOR, SALT, SOY LECITHIN, DISODIUM PHOSPHATE), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), CORN SYRUP, GUAR GUM, SODIUM CASEINATE, GLYCERINE, PEANUTS; LESS THAN 2% OF THE FOLLOWING: SOY PROTEIN ISOLATE, GUM ARABIC, WATER, HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE [VIT. E), NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2), THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7), SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.