Is CHOCOLATE CARAMEL CLUSTER NUTRITION BARS, CHOCOLATE CARAMEL CLUSTER Vegan?
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Ingredients
CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, PALM KERNEL OIL, GLYCERINE, MILK PROTEIN ISOLATE, CREAM, NATURAL FLAVOR, SALT, SOY LECITHIN, DISODIUM PHOSPHATE), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), CORN SYRUP, GUAR GUM, SODIUM CASEINATE, GLYCERINE, PEANUTS; LESS THAN 2% OF THE FOLLOWING: SOY PROTEIN ISOLATE, GUM ARABIC, WATER, HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE [VIT. E), NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2), THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7), SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.