Is Chocolate Caramel Cupcakes Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
sweetened condensed milk
modified milk
skim milk powder
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Soybean Oil, Liquid Whole Egg, Enriched Wheat Flour, Water, Cocoa, Skim Milk Powder, Modified Corn Starch, Modified Milk, Baking Powder, Soya Lecithin, Wheat Gluten, Canola, Soybean Oil, Salt, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Artificial Flavour, Icing: Icing Sugar, Vegetable Oil Shortening (Canola, Palm, Modified Palm And Modified Palm Kernel Oil), Caramel (Corn Syrup, Sugar/glucose-fructose, Water, Sweetened Condensed Milk, Modified Milk , Modified Tapioca Starch, Salt, Carrageenan, Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil, Pectin, Potassium Sorbate, Sodium Phosphate, Natural And Artificial Flavours, Citric Acid), Butter, Mono- And Diglycerides, Glucose, Natural Flavour, Colour, Blackstrap Molasses, Polysorbate 60, Caramel Filling: Corn Syrup, Sugar/glucose-fructose, Sweetened Condensed Milk, Modified Tapioca Starch, Carrageenan, Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil, Pectin, Potassium Sorbate, Sodium Phosphate, Natural And Artificial Flavours, Citric Acid, Topping: Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk , Natural Flavour)

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