Is CHOCOLATE CARAMEL FLAVORED HEARTS, CHOCOLATE CARAMEL Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
milk
cream
milk chocolate

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTERFAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CORN SYRUP, SUGAR, CREAM, PALM KERNEL OIL, BUTTER (CREAM, SALT, ANNATTO [COLOR]), SALT, SOY LECITHIN, NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

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