Is CHOCOLATE, CARAMELIZED BLOOD ORANGE GERD Friendly?
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Why it's not GERD friendly
- orange zest oil
- citric acid
- cocoa nibs
- cream
- blood orange puree
- cocoa butter
- unsweetened chocolate
- dark chocolate
- milk
orange zest oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
DARK CHOCOLATE [UNSWEETENED CHOCOLATE*, SUGAR, COCOA BUTTER*, SOY LECITHIN (AN EMULSIFIER), VANILLA], BLOOD ORANGE PUREE, INVERT SUGAR, SUGAR, RICE SYRUP, MILK, BUTTER, HAZELNUTS, COCOA NIBS, CREAM, SALT, VANILLA, ORANGE ZEST OIL, CITRIC ACID, ROSEMARY OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar