Is Chocolate Chai Vegetarian?
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Ingredients
^PLANT-BASED CHEESE [(FILTERED WATER, COCONUT OIL, FOOD STARCH-MONS YAYO STARCH, SEA SALT, LENTIL PROTEIN, MATURE CHEDDAR FLAVOR (VEGAN SOURCES), LACTACE CAROTENE (COLOR)], ^TAPIOCA FLOUR, ^RICE FLOUR, ^PLANT-BASED BUTTER [(^^PALMAC SUNFLOWER OIL, SALT, PEA PROTEIN, SUNFLOWER LECITHIN, LACTIC ACID, NATURAL FUNC PALMITATE)], ^*COCONUT PALM SUGAR, RICE (SUGAR, **CORN SYRUP, SALT), ^*UNSWEET **COCOA POWDER, LESS THAN 2% OF: ^CORN STARCH
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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