Is Chocolate Cheesecake GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
sour cream
cream cheese
partly skimmed milk
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Milk , Bacterial Culture, Salt, Guar Gum, Carob Bean Gum), Sugar, Graham Crumbs (Enriched Wheat Flour, Graham Flour, Sugar/glucose-fructose, Palm Oil, Fancy Molasses, Honey, Salt, Baking Soda), Liquid Whole Egg, Sour Cream (Milk , Bacterial Culture, Microbial Enzyme), Partly Skimmed Milk, Palm And Canola Oil Shortening, Canola Oil, Enriched Wheat Flour, Corn Starch, Cocoa, Xanthan Gum, Soybean Oil, Soy Lecithin, Modified Palm Oil

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