Is Chocolate Cheesecake GERD Friendly?
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Why it's not GERD friendly
- cocoa ganache
- cocoa
- brewed coffee
- pasteurized cultured milk & cream
cocoa ganache
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED CULTURED MILK & CREAM, CANE SUGAR, NONFAT YOGURT, COCOA GANACHE, COCOA, EGG WHITE, WATER, OAT FIBER, EGGS, ENRICHED FLOUR, CANOLA OIL, GRAHAM FLOUR, PALM OIL, BROWN SUGAR, SALT, CAROB BEAN GUM, GUAR GUM, HONEY, BAKING SODA, BREWED COFFEE, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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