Is CHOCOLATE CHERRY CRUNCH MIX Dairy Free?
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Ingredients
POPCORN (MUSHROOM CORN, WHITE COCONUT OIL, SUGAR, WATER, CORN SYRUP SOLIDS, SOY LECITHIN, CREAM OF TARTAR, DEXTROSE, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS [RED 40, BLUE 1], SEA SALT, DRIZZLE INGREDIENTS [SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLOR (TITANIUM DIOXIDE), WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), NONFAT DRY MILK SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI), WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SALT, ARTIFICIAL FLAVOR]), MILK CHOCOLATE CARAMELS (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN, VANILLA], CORN SYRUP, SUGAR, CREAM [MILK], PALM KERNEL OIL, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.