Is CHOCOLATE CHERRY CRUNCH MIX Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk
cream
whole milk solids
nonfat dry milk solids
milk
milk chocolate
milk chocolate caramels
reduced mineral whey powder
whey powder

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN (MUSHROOM CORN, WHITE COCONUT OIL, SUGAR, WATER, CORN SYRUP SOLIDS, SOY LECITHIN, CREAM OF TARTAR, DEXTROSE, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS [RED 40, BLUE 1], SEA SALT, DRIZZLE INGREDIENTS [SUGAR, HYDROGENATED PALM KERNEL OIL, ARTIFICIAL COLOR (TITANIUM DIOXIDE), WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), NONFAT DRY MILK SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI), WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SALT, ARTIFICIAL FLAVOR]), MILK CHOCOLATE CARAMELS (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN, VANILLA], CORN SYRUP, SUGAR, CREAM [MILK], PALM KERNEL OIL, SEA SALT, SOY LECITHIN, NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE).

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