Is CHOCOLATE CHIP BANANA BREAD BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE CHIP BANANA BREAD Vegetarian?
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Ingredients
Oat Blend* (Oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Unsweetened Chocolate*, Dried Bananas*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*. *Organic Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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