Is CHOCOLATE CHIP BLONDIE FLAVORED 90 CALORIE FIBER BROWNIE, CHOCOLATE CHIP BLONDIE Gluten Free?

Ingredients

CHICORY ROOT EXTRACT (INULIN), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, FRUCTOSE, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), GLYCERIN, DRIED EGG WHITES, LESS THAN 2% OF: MOLASSES, SOY PROTEIN ISOLATE, PALM OIL, PALM KERNEL OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), NONFAT MILK, CORNSTARCH, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, XANTHAN GUM, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Bar